Does Your Life Feel Like a Treadmill?

I feel like I live life on a treadmill! I can't just let go and just have fun anymore! I've become too serious and stressed. I feel constant pressure to do something! I can't "get out of my head"!  I work and have kids and I tell myself this is just how life is! What's worse is my partner feels stressed too, from the freeway, from money pressures to just trying to find the time. I rarely have "me time" and even when I do I worry about what I should be doing, so it isn't much of a break!  Sometimes I need a drink or meds to get through the day. I am not really enjoying my life, my kids, or my partner and then I get up and do it all over again! The treadmill never stops. I've lost my desire and my partner is becoming irritated!  Is life supposed to feel like this? Is this all there is? Not only that, but it also seems to be getting worse over time. Call Dr. Wheeler to learn more about the tools and steps to stop feeling stuck!

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Dr Catherine Wheeler
Corona , Ca 92879